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All the online resources you need to run a youth wrestling team, all in one place!

Meet the Manvilles, a Family That Wrestles Together

By Sean Jensen, SportsEngine 10/13/2018, 6:00pm CDT

Carson Manville inspired to one-up his older brother at Youth Olympic Games

Mason and his younger brothers Carson and Pierson are quickly transforming Manville into one of the legendary names in wrestling, emerging in the shadows of Sanderson, Brands and Peery.

How Prospects Should Handle Saying No to a School

By Eric Olanowski, Trackwrestling 10/09/2018, 12:30pm CDT

Coaches say the worst way to learn about a recruit's commitment is on social media

With recruiting season in full swing, we offered 11 coaches the opportunity to openly and anonymously share their thoughts on how recruits should handle telling a program no.

Why Is Wrestling Safety Important?

By TeensHealth 09/13/2018, 12:00pm CDT

Players in all active sports should consider using mouthguards. In many school districts, mouthguards are required for wrestlers who have braces.

Best Wrestling Diet for Weight Loss and Maximum Performance

By Wrestle Club 08/06/2018, 12:00pm CDT

You need water to support your metabolism and keep your body healthy. I recommend that you drink more water than normal. This will help you feel full and stay healthy, and your body will burn more calories from the extra water.

Conditioning Drills for Wrestling

By Human Kinetics 07/30/2018, 12:00pm CDT

Lifting activities must be organized in such a manner that the muscle groups worked are those used in wrestling. If not, the lifting program will be ineffective.

The Value of Offseason Wrestling

By Dr. Bruce Gabrielson, Northwest Wrestling Club 06/26/2018, 12:00pm CDT

One other important advantage of offseason wrestling often overlooked in the mental conditioning. When you become part of a group with many champions working together, your mental orientation starts to change. 

Twelve Essential Strength Exercises for Wrestling

By Dustin Myers, Max Effort Muscle 06/22/2018, 12:00pm CDT

After you familiarize yourself with the exercises, get started with one of the programs - beginner through advanced - below

I Wanted My Son to Chase My Dream, Not His

By Nick Corey, Trackwrestling 06/17/2018, 2:15pm CDT

Nick Corey shares story about becoming one of Those Dads and what he did to change

I had plans when Aidan Patrick Corey arrived. He was going to be a wrestler and he was going to be a good one.

Tips for High School Wrestlers

By M.L Rose, LiveStrong 06/04/2018, 12:00pm CDT

Don’t rely on last-minute fasting to remain below your weight limit because fasting slows your metabolism and may lead to excessive weight gain when you begin eating again.

Offseason Strength Goals

By Attack Style Wrestling 05/14/2018, 12:00pm CDT

So no matter what your competition schedule is in the offseason, I would guess it isn’t as rigorous as in season. So you have to take advantage of this time to make the necessary gains.

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Use the SportsEngine forum to ask other administrators questions about how they run their club.