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All the online resources you need to run a youth wrestling team, all in one place!

Good Wrestling Moves for Heavyweights

By Leland Gordon, Sports Rec 05/21/2019, 12:00pm CDT

Heavyweights especially use the move because it doesn't require lowering the hips or twisting, which are difficult motions for heavyweights to make in a quick manner. 

2019 College Wrestling Camps

By Next College Student Athlete 05/10/2019, 12:00pm CDT

Attending college wrestling camps can offer many benefits, including quality training, exposure to college coaches and possibly checking out a college that you may end up attending.

Drills for a Faster Shot in Wrestling

By Jake Wayne, Sports Rec 05/02/2019, 12:00pm CDT

Ducking around and behind a skilled opponent develops your ability to see an opening and take it before the changing positions in a wrestling match make that opening disappear.

Legally-Blind Alabama State Champ’s Title Ride Was ‘Just Short of Miraculous’

By Andy Hamilton, TrackWrestling 02/22/2019, 12:00pm CST

“I’ve always appreciated that it gave me an opportunity to be the guy — a sport that I was great at and no one could argue otherwise.”

Three Tips for New Youth Wrestling Coaches

By Cisco Athletic 02/20/2019, 12:00pm CST

Some coaches like to play some fun games before they start drills. This is both a good ice breaker and a good way to leave egos at the door and instill a sense of camaraderie and teamwork.

Five Ways to Be a Better Wrestling Parent

By Matt Krumrie, Team USA 01/24/2019, 12:00pm CST

"Our post-match chats have provided richer conversations. Sometimes it’s difficult to get good answers from children. Maybe we need to ask better questions.”

Stretches to Improve Flexibility for Wrestlers

By Tara Hackney, PT, DPT, OCS, KTTP, Athletico 01/10/2019, 12:00pm CST

Stretching after practice or a match is also important for injury prevention and should be included as part of a cooldown. 

A Story of Good People Helping a Good Kid in Need

By Nick Corey, TrackWrestling 01/08/2019, 12:00pm CST

Caring teachers, coaches and an anonymous donor all part of wrestler Donnie Wilson's success story

“He never stops. And he’s one of the most respectful individuals I’ve ever coached.”

Wrestler Making Stunning Recovery from Brain Injury

By Trackwrestling 01/07/2019, 5:15pm CST

Richard Perry: 'I've been blessed with the attitude to overcome'

Richard Perry has made a remarkable recovery since suffering a serious brain injury in August during a hand-to-hand combat exercise at a World Team training camp, learning how to walk and talk again.

Methods to Speed Recovery After Tough Training Sessions

By Coach Bott, Fight Camp Conditioning 12/26/2018, 12:00pm CST

The goals of stretching are to remove or hasten the disposal of metabolites that cause fatigue and stiffness and to promote the healing of microinjuries.

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Parents & Athletes

  • Best Football Colleges

  • By Next College Student Athlete 10/16/2019, 7:45pm CDT
  • College Football is one of the most competitive sports and with a lot of big names it can be hard to decide on the right fit. There are things more important than what division the school competes in for football.
  • Read More

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