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Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips.

The Role of a Hitting Coach

By The Hitting Vault 11/06/2019, 1:45pm CST

What is the role of a hitting coach or instructor? Check out Coach Lisle's video explaining the approach that all hitting instructors should have with their athletes.

Check out Coach Lisle's video below from The Hitting Vault on what the role of a hitting coach actually is, and how we can help our hitters reach their potential.

Tips For Understanding Coaching Generation Z

By FloSoftball Staff 09/04/2019, 7:00pm CDT

Our challenge in developing these athletes is to understand them and adapt our teaching to reach them effectively.  On the development side of this generation is a need for fast-paced, multi-faceted information so as a coach, you want to give them that as much as possible. 

Training Tips: Step Behind Drill

By Blast Motion 08/15/2019, 10:00am CDT

Feeling comfortable and powerful at the plate can make a huge difference in a hitter’s success. Try the Step Behind drill from Blast Motion to help your hitters create more power.

Training Tips: Live Elevation Drill

By Blast Motion 08/15/2019, 10:00am CDT

The building blocks of the swing are essential. Use the Live Elevation drill from Blast Motion to help your hitters flow through movements and let the swing work from the ground up

Training Tips: Slapper Drill

By Blast Motion 08/15/2019, 10:00am CDT

Are you a slapper? Try the Trigger, Trigger, Fire drill from Blast Motion to improve your balance, power, and overall slapping skills.

Training Tips: Impact Big Drill

By Blast Motion 08/15/2019, 9:45am CDT

Having a strong foundation is a critical part to becoming an elite athlete. With the Impact Bag drill from Blast Motion, coaches can help their hitters learn the importance of self-organizing their body to make contact. 

Training Tips: Understanding Bat Size

By Blast Motion 08/15/2019, 9:45am CDT

Not sure what length or weight bat your hitter should be using? Learn how you can use Blast Motion to gain a better understanding of the size bat they should be swinging for increased success.

Training Tips: 6 Ball Drill

By Blast Motion 08/15/2019, 9:30am CDT

Want to help your hitters improve their pitch selection? Try the 6 Ball Drill from Blast Motion.

5 Circuit Workout For Softball Players

By Alexandra Gramatikas, Rip-It 08/12/2019, 7:30pm CDT

These circuits should each be done 4 days a week, every week. Every circuit should be repeated three times. 

Launch Angle is a Measurable

By The Hitting Vault 08/08/2019, 12:15pm CDT

There are many misconceptions about Launch Angle, here is the truth from The Hitting Vault.
The Hitting Vault’s Coach Matt Lisle answers important hitting questions from coaches around the country.

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Coaches

  • The Role of a Hitting Coach

  • By The Hitting Vault 11/06/2019, 1:45pm CST
  • What is the role of a hitting coach or instructor? Check out Coach Lisle's video explaining the approach that all hitting instructors should have with their athletes.
  • Read More

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