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Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips.

Overhand Throwing May Be the Most Under-Taught Skill in Fastpitch Softball

By Ken Krause, Fastpitch Lane 04/15/2019, 12:00pm CDT

You should feel a stretch around the stomach area if the hips are leading the shoulders properly. By now the arm should have completed the circle and be in a position to come forward.

Girls’ Softball Practice Tips From a World Series-Winning Coach

By Joshua Brett, PlaySportTV 01/18/2019, 12:00pm CST

The goal of working on all of those game situations and others during softball practice drills is to ensure that his team is ready for whatever should come its way in a game.

Three Softball Drills You Can Do Indoors

By Mental Toughness Trainer 01/18/2019, 12:00pm CST

Focus on proper form and technique. It’s an easy way to get some quality pitching reps in even if you have no one to catch for you.

Beginner’s Guide to Calling Pitches

By Ken Krause, Fastpitch Lane 08/06/2018, 12:00pm CDT

Start low and out. Most hitters don’t like that pitch and will let it go by for a free strike. “When in doubt, throw low and out.”

The 'Dummkopf' Drill for Fastpitch Hitters

By Ken Krause, Fastpitch Lane 07/13/2018, 12:00pm CDT

While that may be easy to say it can be tougher to execute. You want to hit the ball with the bat, and the bat is held in the hands, so for many hitters (especially young ones) it makes more sense to lead with the bat. 

Get Dynamic for a Proper Fastpitch Softball Warmup

By Ken Krause, Fastpitch Lane 06/29/2018, 12:00pm CDT

Just search on “dynamic stretching softball” and you’ll find a wealth of resources that will help you build a warmup that will actually help your team gain a little extra edge while preventing injuries.

Minesweeper Bunt Drill for Catchers

By Ken Krause, Fastpitch Lane 05/09/2018, 12:00pm CDT

Not only is this drill good for building and reinforcing technique, it’s also a great way to help catchers get some conditioning work in without realizing it.

Understanding the Back Side of the Circle

By Ken Krause, Fastpitch Lane 05/02/2018, 12:00pm CDT

If you’re a pitching coach teaching that stuff, it’s time to refresh your knowledge so you can be sure you’re helping your students become the best they can be.

Defensive Tips for Softball Outfielders

By iSport Softball 04/27/2018, 12:00pm CDT

More often than not, the momentum will force you to take a few steps after your throw as your entire body is being hurled towards your target. 

Another Good Reason to Hit Hips-First

By Ken Krause, Fastpitch Lane 03/29/2018, 12:00pm CDT

If you are a hitter, the more you understand where you need to make contact with the ball the more likely you will be to adopt a hips-shoulders-bat sequence.

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