Teach your kids how to kick, pass, and tackle like the pros with these rugby drills and practice tips.
Sevens is a game that one can play in any position with reasonable success at the lower levels, but as you progress it becomes a lot more specialized.
What is a forward pass? Total rugby has investigated and we have the definitive explanation of what does and doesn't constitute a forward pass.
Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers being spread out, in the shape of the ball (fingers forming a cage-like structure around the ball).
Wales flanker Sam Warburton and Harlequins players talk through the most important methods required to perform a wrap tackle.
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