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Teach your kids how to kick, pass, and tackle like the pros with these rugby drills and practice tips.

Sevens Rugby Positions: Playing Center

By Rugby IQ 03/13/2018, 12:00pm CDT

Sevens is a game that one can play in any position with reasonable success at the lower levels, but as you progress it becomes a lot more specialized. 

The Definitive Forward Pass in Rugby

By World Rugby 08/21/2017, 2:45pm CDT

What is a forward pass? Total rugby has investigated and we have the definitive explanation of what does and doesn't constitute a forward pass.

Various Rugby Handling Drills

By Rugby IQ 08/16/2017, 10:45am CDT

Handling in rugby covers how your player holds, catches and runs with the ball. Good ball carrying technique should include your player's fingers being spread out, in the shape of the ball (fingers forming a cage-like structure around the ball).

Rugby Insiders - Wrap Tackle Technique | Adidas Rugby

By adidasrugbytv 07/17/2017, 10:45am CDT

Wales flanker Sam Warburton and Harlequins players talk through the most important methods required to perform a wrap tackle.

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