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Ways to Make Exercise Fun for Busy Sports Parents

By Melissa Halas-Liang, SuperKids Nutrition, 02/06/19, 8:15AM CST


Stuck in an exercise rut? Feel like you’re in a workout funk? Switch things up by trying one of these super fun, extra easy suggestions!

Get in the game

Recruit your kiddos and some of their friends (or yours) to play a game of balloon volleyball, manhunt, tug of war, or sock tag (grab the sock hanging from each other’s pockets). Pick out cool prizes, like a visit to the zoo, for the winners! Or, if your kids are into video games, play Kinect TrainingZumba Fitness, or Wii Fit to get you all moving and grooving.