The club season is so variable, it is difficult for some teams to set realistic team goals.
Journals are a terrific way to kick off your season, create a foundation for your athletes and return long term benefits. Athletes will be able to establish goals, monitor their progress real time and eventually enjoy looking back on their journey!
Weigh whether team goals are appropriate for your group or not (other than behavioral). The club season is so variable, it is difficult for some teams to set realistic team goals. Regardless, athletes should focus on their own progress and goals as well as any goals committed to team development.
Weekly or Biweekly Entry Possibilities:
Better your team one thought and one journal entry at a time. Contact Mora to receive additional mental training for your club program and team. She can be reached at firstname.lastname@example.org. She works with clubs and college programs across the country to better their athletes on and off the court through mental training.