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Inspiration for Athletic Success Must Come From Within

By Tim Rodmaker, Professional Baseball Strength and Conditioning, 11/28/18, 12:00PM CST

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This inspiration is grounded in who you are and what you want, and it absolutely forces its way out of you, demanding that you take action. 

If you’re a committed athlete, I’m sure you watch your favorite professional or Olympic athletes compete, whether LeBron, Serena, Tom or Simone.

Or you watch videos of them training on YouTube. Or you hear an interview with them in which they talk about their efforts, challenges, and successes. Or you read their autobiography. How do you feel after? Well, inspiration, right? What a great feeling!