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How to Overcome Embarrassment

By Craig Sigl, Mental Toughness Trainer, 05/22/18, 12:00PM CDT

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It can be different for everyone but it’s usually very uncomfortable, and we dislike it intensely, which is why we fear it and want to learn how to overcome it. Stay with me and we’ll get there!

“I almost died of embarrassment.”

“I was SO embarrassed by my parents.”

As the mental toughness trainer, one of the core fears I assist people to clear is the fear of embarrassment. You overcome it by mastering it instead of fearing it. 

Well, then, let’s learn how to overcome embarrassment by first taking it apart and understanding it.