Try working on a few of these drills and exercises as a way of improving your coordination and overall quality of movement patterns.
Of all the articles I have written for junior golfers, I think this may well be the most significant.
Why? Because all competitive junior golfers are seeking something similar. All juniors I work with wants to improve and reach their potential. All juniors wants to know they have maximized their opportunities for success.
The questions I get most often from parents and juniors revolve around increasing swing speed for better distance and/or producing greater strength and/or eliminating the potential for swing faults now and in the future.
Tag(s): New to Sports