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Volleyball Tip of the Week: Knees Head Arm

By Junior Volleyball Association, 03/15/18, 6:00PM CDT

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Elite Volleyball Training Center based in Columbus, Ohio, shares a drill called Knees Head Arm to help beginners grasp the concept of three contacts. The progressions help players learn the basic skills of volleyball while communicating, moving to the ball and competing.

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About the JVA

The JVA is an association of Junior Club Directors and Coaches who are dedicated to all facets of junior volleyball and have a desire to offer the best programming possible to their members. We are the leaders and forward thinkers in Junior Volleyball Programs and we are a voice for junior clubs. Our number one goal is to help club programs and events thrive.