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Volleyball Tip of the Week: 4 v 4 Shift

By Junior Volleyball Association, 01/25/18, 5:30PM CST

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VCN based in Lincoln, Nebraska, shares a drill that trains out-of-system setting, reading the attacker and defensive movement.

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About the JVA

The JVA is an association of Junior Club Directors and Coaches who are dedicated to all facets of junior volleyball and have a desire to offer the best programming possible to their members. We are the leaders and forward thinkers in Junior Volleyball Programs and we are a voice for junior clubs. Our number one goal is to help club programs and events thrive.