What do top sports nutritionists recommend for the most important meal of the day, breakfast?

To make life easy for a family always on the go, we've compiled a list of breakfast ideas from some top sports nutritionists:

Leslie Bonci:  Some easy choices for us busy moms include:

• Whole grain cereal with milk and fruit 
• Egg sandwich: whole wheat toast or English muffin with an egg cooked in the microwave and a slice of low-fat cheese, paired with fruit