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Signs of Performance Anxiety in Young Athletes

By Patrick Cohn, The Ultimate Sports Parent, 10/24/19, 9:15PM CDT

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Here are some ways to help young athletes enjoy sports.

Many athletes limit their performance due to anxiety, tension, worry, and fear.

Sports are supposed to be fun, not stressful for your athletes, right?

Parents and coaches, we can help you identify when sports kids are suffering from anxiety–and determine how to help them.

First of all, how do you recognize your kids suffer from anxiety that affects their sports performance?