Nobody’s perfect, some negative thoughts will slip through and you’ll feel bad when it happens.
“I’m worthless, I can’t do anything right…”
It Drives Me Crazy When I Hear People Talking Like This
It needs to stop!
I talk a lot about confidence, we’ve even created a course that’s helped thousands to build their confidence.
What I haven’t talked about for a while is self-esteem.
Confidence is how you feel about your abilities.
Self-esteem is how you feel about yourself.
Too many people make the mistake of tying their self-worth up in their sport, job, schoolwork.
Self-esteem *SHOULD* be based on who you are not how well you did today in the game.
Take away your sports performance, the job performance and/or your school performance…
How would you describe yourself? THAT is what self-esteem is based on.
Don’t like what you see?
Tag(s): Athletes' Health