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5 Habits of a Happy, Healthy Sports Family

By Janis Meredith, USA Football, 09/09/19, 1:30PM CDT


Even families who do everything right will face difficulties, but these guidelines will give you something to cling to when you’re wondering how to navigate through hard times. 

As a parent, you probably do what you can to have a happy and healthy sports family.

The fact of the matter is that you are what you repeatedly do. If you’re not practicing healthy family habits, then chances are pretty slim that you’re going to have a thriving, happy sports family.

Your family will never change until you change your daily actions. So, where do you begin and what changes can you make? These five habits are a great starting place.