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To Hit Rockets, Be Like a Rocket

By Ken Krause, Life in the Fastpitch Lane, 07/29/19, 1:45PM CDT

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Players, coaches, parents and fans all love them – those hits that take off like rockets. There’s nothing like seeing a well-struck, majestic line drive rising into the distance, especially if it clears a fence.

Learning to hit those awesome rockets, however, can be counter-intuitive. As I have pointed out before, because you want to hit the ball with the bat there is a natural tendency to focus on yanking the bat into the hitting zone with the shoulders and arms.

Players seem to believe (understandably) that the faster they pull the bat through with their arms, the farther the ball will go. This belief is often reinforced, incidentally, by the improper use of ball exit speed measurements that focus only on the numbers rather than looking at the technique as well. You can get better numbers off the tee, but that won’t necessarily translate into rockets off of live pitching for a variety of reasons.