New to Sports
Finding the right sport for your kid is one thing, now it's time to get up to speed on the rules, terms, and equipment. Browse the topics drop down to find your sport.
One of the most common mistakes when learning to play tennis is learning the basic groundstroke technique from the start, which means that the player is being taught to make a full turn and execute a full swing at the ball.
Lacrosse Goalie Gear Guide: Everything You Need To Play Goalie
The ultimate lacrosse goalie gear guide. Full list of all the lax goalie gear required to play in goal along with my recommendation for specific items.
The ultimate lacrosse goalie gear guide. Full list of all the lax goalie gear required to play in goal along with my recommendation for specific items.
Getting started in diving requires very little, other than perhaps lots of courage and some tight fitting swimwear that will stay on when you hit the water.
Reduce the learning curve that comes with being new to youth sports
From how to stay on top of schedules to what to pack, here are the top five things I’ve learned (so far) as a parent to two very active boys.
The Five Keys to Better Movement in your Swing
Try working on a few of these drills and exercises as a way of improving your coordination and overall quality of movement patterns.
Medicine balls are good tools for helping beginners learn shot-put technique. They are larger and easier to throw, and you can use a lighter weight if necessary.
Track and Field for Beginners
The hurdles are placed so that the edge of the bar nearest the approaching athlete coincides with the edge of the track marking nearest the athlete.
Whichever foot they kick the ball with is their inside foot for the high jump.
To set up the approach run - for a jumper starting from the right - have the jumper stand at the side of the pit, with the standard at his or her back.
Keeping the ball from being too far forward will allow you to start your swing with square shoulders, giving you the space necessary to make a full shoulder turn going back.
The double-handed backhand grip is used often as it provides both stability and control. It is also easier to learn, which is why most beginners start learning backhands with two hands.
Parents & Athletes
Ronaldo's Proudest Day Came as Youth Player
- By SportsEngine 06/22/2018, 3:00pm CDT
Twenty-Five Reasons to Contact a College Coach
- By Next College Student Athlete 06/22/2018, 12:00pm CDT
How to Mentally Cope with Races You Fear
- By Will Jonathan, SwimSwam 06/22/2018, 12:00pm CDT
Coaches
Comprehensive Guide to Hockey Agility Training
- By Dan Garner, Hockey Training 06/22/2018, 12:00pm CDT
Twelve Essential Strength Exercises for Wrestling
- By Dustin Myers, Max Effort Muscle 06/22/2018, 12:00pm CDT
Volleyball Tip of the Week: Beach Blocking Transition
- By Junior Volleyball Association 06/21/2018, 6:45pm CDT
Administrators
Tennis Basics: Learning to Play
- By Tomaz Mencinger, Optimum Tennis 06/21/2018, 12:00pm CDT
Lacrosse Goalie Gear Guide: Everything You Need To Play Goalie
- By Coach Damon Wilson 06/14/2018, 8:30am CDT
SportsEngine Webinar Series: Using [BETA] Scheduler in Tourney
- By Jim Dahline 05/31/2018, 6:30pm CDT
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