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All the online resources you need to run a youth lacrosse team, all in one place!

How to Get Recruited For College Lacrosse Part 1: Finding the "Right Fit"

By SkylerBell, Alpha Lacrosse 08/07/2019, 12:45pm CDT

Be responsible and accountable for your recruiting experience. You need to be proactive and market your skills for college recruiters.

Overhand Lacrosse Shot

Overhand Shooting Technique

By CoachTube, John Christmas 07/30/2019, 1:00pm CDT

Two time All-American lacrosse player and NCAA Division I Head Coach at University of Pennsylvania, John Christmas demonstrates the do's and don'ts of shooting overhand.

Yoda's Complete Guide to Mastering the Force of a Goalie's Mindset

By Andrew Dymski, MIND THE CREASE 07/22/2019, 12:15pm CDT

Lacrosse goalie mental training is something overlooked by a lot of goalies, coaches, and parents. Everyone gets so wrapped up in three point vs. five point stances, handling one vs. one situations, and running the ball up the field that they miss this area.

Five Reasons Why Your Athletes Need a Hydration Plan

By True Sport, US Lacrosse 06/17/2019, 12:00pm CDT

As we approach these hot summer months, it’s important to know how to spot the symptoms of over-hydration and how to help your athletes develop a plan to stay balanced with their hydration needs on and off the field.

Verbal Abuse Triggering Decline in Officials

By Paul Ohanian, US Lacrosse 06/06/2019, 10:00am CDT

Wondering why there aren’t enough game officials to support the growth of lacrosse in some parts of the country? For the answer, look no further than the conduct of parents and coaches.

How to Help Athletes Navigate Between Seasons

By US Lacrosse 05/30/2019, 12:00pm CDT

Make sure it’s clear that communication is necessary and expected. An athlete should feel comfortable talking to you anytime, not just at the start of the season.

Girl’s Lacrosse for Beginners

By Shanna, HowTheyPlay 05/21/2019, 12:00pm CDT

Cradling is the twisting and rocking motion of a lacrosse stick as a player runs. Holding a lacrosse stick still makes it very easy for an opponent to knock it out of your stick.

Youth Sports Can Lead to a Better Job Later in Life

By US Lacrosse 05/16/2019, 12:00pm CDT

It is important to note, the researchers referenced in this article acknowledged they could only show correlation, and not causation.

10 Awesome Lacrosse Goalie Drills

By Andrew Dymski, Mind The Crease 05/10/2019, 12:00pm CDT

Balance is key when reacting to a deflected shot and getting back into the ready position for another shot.

Take a Lap: Alternatives to Exercise As Punishment

By US Lacrosse 05/09/2019, 12:00pm CDT

In the end, it’s about creating an environment that athletes want to support and finding ways to create behavior change in a positive way.

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