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All the online resources you need to run a youth lacrosse team, all in one place!

Understanding the New Rule: Transitional Checking for U14 Girls

By Caitlin Kelley, US Lacrosse 01/23/2019, 12:00pm CST

This definition of an illegal cradle is consistent with the illegal cradle rule in the past and also consistent with the illegal cradle rule for high school play.

Consistency Is Key

By Gordon Corsetti, US Lacrosse 01/21/2019, 12:00pm CST

A coach cannot coach their team if a game is called inconsistently. It is impossible, and more officials need to appreciate this fact.

Creating Culture Requires a Deliberate Approach

By JC Glick & Jim Stagnitta, US Lacrosse 01/09/2019, 12:00pm CST

Obedience holds players back to simply following direction without the ability and license to make decisions in dynamic situations. It is paralyzing and counterproductive.

Turning Fear Into Fuel

By Gordon Corsetti, US Lacrosse 01/08/2019, 12:00pm CST

If you are afraid of using your off hand during the game, because you are pretty sure you will drop the ball, then start practicing with your off hand.

Up Your Game: Mental Training

By Gordon Corsetti, US Lacrosse 12/27/2018, 12:00pm CST

The better you learn to manage your stress response the more likely you will make quality decisions in stressful situations on and off the field.

Nineteen Ways to Unleash Your Power for Lacrosse in 2019

By Kira Muller, US Lacrosse 12/26/2018, 12:00pm CST

Invite local rec team players to be ball boys/girls at your game, play catch on the field with the players after the game, be honorary players for the day and march out on the field with them.

The Perfect Game

By Gordon Corsetti, US Lacrosse 12/21/2018, 12:00pm CST

Imagine yourself on the field for your first scrimmage this spring. You will not be perfect, but you can be better than you were last season.

How to Succeed in Lacrosse? Have Fun

By Brian Louge, US Lacrosse 12/17/2018, 12:00pm CST

“I like to watch how it unfolds and let them figure out what’s natural for them,” Fedorjaka said. “If they have a little say, they take more pride in it.”

Stop Complaining and Pick Up a Whistle

By Gordon Corsetti, US Lacrosse 12/14/2018, 12:00pm CST

I do not make excuses for my failures, and I do try to learn from them. As do most officials. If you’re going to yell about something, yell about a missed safety violation.

Preparing for Your Season Physically

By Liz Brush, US Lacrosse 11/30/2018, 12:00pm CST

 Increase your core work into each day, most injuries can be avoided if your core is strong.

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