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All the online resources you need to run a youth lacrosse team, all in one place!

What to Look For in a Glove

By TopYa! 02/15/2018, 5:45pm CST

Gloves are a vital part to the game, because they have an immediate impact on your stick skills. Paul shows the best way to test flexion and your gloves' padding to make sure you're ready to play.

Defensive Stance Philosophy

By TopYa! 02/01/2018, 6:15pm CST

It's vital that before you even make a play on the ball carrier, you are prepared to do so. Here, Paul shows how to set your defensive stance and take a backpedal, sidestep left and sidestep right.

Age: It's All Relative

By T.J. Buchanan, US LaCrosse 01/30/2018, 12:00pm CST

Be aware of a performer’s birth date – highlight quarter one and four participants on your profiles and group them accordingly to allow each to be challenged and find success.

Setting Your Feet to Shoot

By TopYa! 01/17/2018, 12:00pm CST

Having a steady base is a critical component to shooting with power and accuracy. This video demonstrates how to get there with a simple shooting drill that focuses on setting that steady base.

The Impact of Lacrosse on a Local Community Through Grants

By Paul Ohanian, US LaCrosse 01/08/2018, 12:00pm CST

“Connecting people that are traditionally outside the lacrosse community is a primary focus for our diversity and inclusion efforts."

Lacrosse Shooting Tips

By CoachUp Nation 12/27/2017, 12:00pm CST

You can be the biggest, strongest player on the field, but if you haven’t mastered the fundamentals of shooting, you won’t be a consistent goal scorer.

What Playing Lacrosse for Team USA Means

By Brian Logue, US Lacrosse 12/27/2017, 12:00pm CST

"It means the world to me. The players and coaches are outstanding people. It's an endless learning experience."

How much is too much?

By Paul Ohanian 12/22/2017, 12:00pm CST

No Off-Season for Proper Nutrition

By Paul Ohanian, US Lacrosse 12/22/2017, 12:00pm CST

Making smart food choices can help re-charge the body and prepare you for your next lacrosse season. 

Teaching the Value of Earning Rewards

By Joshua Tepper, US LaCrosse 12/20/2017, 12:00pm CST

Great coaches don’t just teach technical aspects of their sport, they also inspire and teach life skills

Great coaches don’t just teach technical aspects of their sport, they also inspire and teach life skills.

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