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Volleyball Tip of the Week: Beach Passing Basics

By Junior Volleyball Association 05/24/2018, 8:45pm CDT

Empowered Sports Club in Fort Wayne, Indiana, shares passing movement and progression drills for training passing in the beach and indoor.

Volleyball Tip of the Week: Texas 2 Touch

By Junior Volleyball Association 02/01/2018, 6:00pm CST

The Academy Volleyball Club based out of Indianapolisshares a defensive effort drill to train backcourt players to pursue the ball and play it over the net.

Volleyball Tip of the Week: Setting Drill with Multiple Variations

By Junior Volleyball Association 01/18/2018, 6:15pm CST

The Academy Hoosierland, based in Bloomington, Indiana, shares a drill that trains defense, setting and cover ball for in-system and out-of-system setting. There are variations of the drill for beginner to elite level training.

Top 5 rugby websites

By Loren Nelson 05/15/2015, 10:15am CDT

Rugby Oregon comes in at No. 1 among sites devoted to one of the nation's fastest-growing sports

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