skip navigation

Teach your kids how to dangle, pass, and snipe like the pros with these hockey drills and practice tips.

Speed Training Methods for Hockey

By Kevin Neeld, MS, CSCS, Athletes' Acceleration 05/20/2019, 12:00pm CDT

Accelerations within this distance emphasize the posture, longer contact time, and more piston-like pushing patterns that more directly translate to skating.

Harder Hockey Shot In Eight Weeks

By Dan Garner, Hockey Training 05/09/2019, 12:00pm CDT

With something as small and simple as added grip work, we create a ripple effect on all things shot power and shot release time.

Sick Hands: Developing Stick Skills This Summer

By Shane Frederick, Minnesota Hockey 04/30/2019, 12:00pm CDT

“Shoot pucks in different areas — close to your feet, away from you, receiving it and shooting it or one-timing it,” Hastings said. “You can do that with balls, you can do that with pucks.”

Advanced Hockey Agility Training

By Dan Garner, Hockey Training 04/16/2019, 12:00pm CDT

Stop doing the things you’re already good at and start getting better at the things you suck at because it’s those things that are holding you back, ten times out of ten.

Coaching and Correcting the Fundamentals of Skating

By Mike Doyle, USA Hockey 04/10/2019, 12:00pm CDT

"If you’re leaning forward, you’ve taken some of what you weigh off of your hips and skates, so you’re already compromising how much speed you can generate.”

Hockey Dryland Training Drills

By Dan Garner, Hockey Training 04/10/2019, 12:00pm CDT

Things don’t happen in predetermined ways out on the ice, so they shouldn’t happen in predetermined ways during your training. 

The Two Musts of Off-Season Hockey Training

By Dan Garner, Hockey Training 04/08/2019, 12:00pm CDT

Aerobic conditioning, anaerobic conditioning, strength, power, speed, mobility, structural balance, agility — among any other factor you can think of. 

NHL Workouts With Patrick Kane’s Trainer

By Hockey Training 04/04/2019, 12:00pm CDT

All athletes have different imbalances, limiting factors, overall attitudes etc. Because of that, it would be hard to put together a generic plan and expect a high-level result.

A Different Way to Train: Farm Tough Hockey

By Youth1 03/15/2019, 12:00pm CDT

“Farmtology is the art of blending old school virtues and values with the lifestyle of the 21st century. It’s about respecting your past in order to shape your future."

Hockey Cool Down Routine

By Dan Garner, Hockey Training 03/14/2019, 12:00pm CDT

The mobility routine will very effectively bring your heart rate down, bring your breathing rate down, and return your mind to a state of calm. 

Parents & Athletes

Coaches

Sign up for Emails

Want just content your interested in delivered directly to your email box?

Join List

On the Forum

Use the SportsEngine forum to ask other administrators questions about how they run their club.