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Get the latest hockey advice and tips for parents, coaches and athletes. 

How To 'Wind Down' After Hockey Games

By Dan Garner, Hockey Training 05/30/2019, 12:00pm CDT

Time in a part of the equation here, so, understanding that we need to act quickly and get out of the mindset that we can wait until we get home.

The Fine Art Of Stopping A Flying Puck

By Colin Dwyer, NPR 05/30/2019, 12:00pm CDT

"If pucks start going in, it doesn't matter," he laughs. "You take your helmet off, you take a look and you go, 'I need another one. What am I doing wearing this one?' "

There's a Place You Can Go

By Alex Pietrangelo, The Players' Tribune 05/24/2019, 12:00pm CDT

Older people get sick and don’t get better, but kids always get better, right? That’s just how you think.

How Hockey Players Can Reduce Muscle Soreness

By Dan Garner, Hockey Training 05/24/2019, 12:00pm CDT

Naturally, hockey players don’t exactly like to have crappy workouts or perform like crap in their next game, so, muscle soreness is a major problem.

USA Select Camp Numbers Show Female Hockey Growth, Dominance in Minnesota

By Jess Myers, Duluth News Tribune 05/24/2019, 12:00pm CDT

On the 40 NCAA Division I women’s college hockey rosters last season, there were 157 Minnesotans, which led the country by a considerable margin. Massachusetts was second with 106.

Late Bloomers: Perception vs. Reality

By Steve Mann, Minnesota Hockey 05/22/2019, 12:00pm CDT

Most athlete development experts suggest that it’s much better to move at the correct pace in your development process and not try to artificially speed it up. 

Striving for Excellence, Not Perfection

By Minnesota Hockey 05/21/2019, 12:00pm CDT

“When you put that uniform on, you better come to work. We will be perfect in every aspect of the game.”

Speed Training Methods for Hockey

By Kevin Neeld, MS, CSCS, Athletes' Acceleration 05/20/2019, 12:00pm CDT

Accelerations within this distance emphasize the posture, longer contact time, and more piston-like pushing patterns that more directly translate to skating.

Brandon Perrone Sets an Example in Net and in the Community

By Tom Robinson, USA Hockey 05/17/2019, 12:00pm CDT

Perrone saved 100 of 104 shots when the Titans won three straight to rally from a 2-0 deficit against the Jamestown Rebels in the first round.

Hockey Recovery: Should You Do Ice Baths?

By Dan Garner, Hockey Training 05/16/2019, 12:00pm CDT

Of important note, the literature seems to suggest that hydrostatic pressure is maximized if you can stand while immersed in cold water rather than sit.

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