Get the latest hockey advice and tips for parents, coaches and athletes.
Although pain is an annoying thing to deal with, yoga is producing a growing body of evidence suggesting that it can really help those with chronic pain issues.
With summer fast approaching, it is a good time to evaluate and develop your plans and goals to increasing your explosiveness. You’ll be thankful for that extra power next fall.
“You need to find what you’re passionate about. We’ve been given so much, and with great power comes great responsibility. We need to be intentional about what we’re doing with that platform.”
Playing other sports expands a child’s athleticism by developing more motor skills, agility and coordination through the use of different muscles with different ranges of motion.
Drafted with the No. 20 pick overall by the Chicago Blackhawks in the 2014 NHL Entry Draft, Nick Schmaltz made his professional debut on Oct. 12, 2016.
Goalies need to be incredibly mobile, they have a different conditioning need, they need to be very explosive, and their reaction time needs to be at an elite level every time they step on the ice.
“Understand that it’s OK to bump and it’s going to happen out there, and that it will help with being stable out on the ice. Just giving them that mentality that this is how the game is played.”
The more sports kids play, the better athletes – and in turn, hockey players – they will be long-term.
It’s got to be engrained, and that goes into when the kids go home, stickhandling and reps and having a stick in their hands and a puck – the better off they’ll be when they get on the ice for handling the puck without looking at it.
In just four short years, the Detroit Ice Dreams have built a strong program. There are about 30 kids ages 3-17 who play on a regular basis plus another 10 kids in a learn-to-skate class.
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