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Get the latest hockey advice and tips for parents, coaches and athletes. 

Late Bloomers: Perception vs. Reality

By Steve Mann, Minnesota Hockey 05/22/2019, 12:00pm CDT

Most athlete development experts suggest that it’s much better to move at the correct pace in your development process and not try to artificially speed it up. 

Striving for Excellence, Not Perfection

By Minnesota Hockey 05/21/2019, 12:00pm CDT

“When you put that uniform on, you better come to work. We will be perfect in every aspect of the game.”

Speed Training Methods for Hockey

By Kevin Neeld, MS, CSCS, Athletes' Acceleration 05/20/2019, 12:00pm CDT

Accelerations within this distance emphasize the posture, longer contact time, and more piston-like pushing patterns that more directly translate to skating.

Brandon Perrone Sets an Example in Net and in the Community

By Tom Robinson, USA Hockey 05/17/2019, 12:00pm CDT

Perrone saved 100 of 104 shots when the Titans won three straight to rally from a 2-0 deficit against the Jamestown Rebels in the first round.

Hockey Recovery: Should You Do Ice Baths?

By Dan Garner, Hockey Training 05/16/2019, 12:00pm CDT

Of important note, the literature seems to suggest that hydrostatic pressure is maximized if you can stand while immersed in cold water rather than sit.

Blackhawks Program Introduces Area Youth to the Ice

By Erin Blasko, Notre Dame News 05/16/2019, 12:00pm CDT

The program offers head-to-toe equipment, age-appropriate instruction and certified coaching to first-time players in a fun and safe atmosphere

Record Number of 8U Players Part of USA Hockey in 2018-19

By USA Hockey 05/13/2019, 12:00pm CDT

The combination of participation surges in both longtime hockey hotbeds and also in newer markets has driven the consistent growth.

Have You Ever Thought About … Hockey?

By Megan Cox, Edmond Sun 05/13/2019, 12:00pm CDT

“Hockey is a great sport for your child. If you have the puck, you’re the quarterback,” “Hockey fits any size, any personality.”

Harder Hockey Shot In Eight Weeks

By Dan Garner, Hockey Training 05/09/2019, 12:00pm CDT

With something as small and simple as added grip work, we create a ripple effect on all things shot power and shot release time.

Hockey Recovery Meal

By Dan Garner, Hockey Training 05/06/2019, 12:00pm CDT

Keep the carbs simple after a game, and complex (sweet potato, wild rice, quinoa) during your normal meals.

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