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Get the latest hockey advice and tips for parents, coaches and athletes. 

Mark Scheifele reflects on his younger years - talking about his older brother and dad influence on him growing up. He also gives advice to youth hockey parents emphasizing not to push their kids too hard and allowing them to play every sport they want to. 

A Different Way to Train: Farm Tough Hockey

By Youth1 03/15/2019, 12:00pm CDT

“Farmtology is the art of blending old school virtues and values with the lifestyle of the 21st century. It’s about respecting your past in order to shape your future."

Hockey IQ: Training the Brain for Today’s Game

By Steve Mann, Minnesota Hockey 03/14/2019, 12:00pm CDT

"We found that focusing less on goals or performance and more on improvement takes a lot of the stress and anxiety away.”

Hockey Cool Down Routine

By Dan Garner, Hockey Training 03/14/2019, 12:00pm CDT

The mobility routine will very effectively bring your heart rate down, bring your breathing rate down, and return your mind to a state of calm. 

Opportunities Abound

By Jim Smith, USA Hockey 03/13/2019, 12:00pm CDT

“Not only do they benefit academically but also from a social, spiritual and athletic perspective. They have the opportunity to represent their school and get a great foundation for the rest of their lives.”

Full Ice 1-3-1 System

By Ice Hockey Systems 03/13/2019, 12:00pm CDT

The center mid has to be hunting the puck all over the ice in the offensive zone. They should always be supporting and working with the forward to create a turnover to get possession of the puck

Local Youth Hockey Coaches Get Stanley Cup Tips From Capitals Staff

By Brian McNally, NBC Sports 03/13/2019, 12:00pm CDT

“As much as you want to win that next game and get ready for that next opponent, I would challenge you to focus on developing your individual skills"

"Playing lacrosse, basketball, and soccer got me so hungry to get back on the ice and play a game that I love."

Toronto Maple Leafs star center John Tavares talks about the importance of taking breaks and playing other sports along with who he admired as a young hockey player.

Josh Pauls Shares Lessons on Life and Hockey

By Steve Drumwright, USA Hockey 03/12/2019, 12:00pm CDT

But as more speaking opportunities arose, he found himself more and more drawn to the impact his stories of overcoming adversity had on those who listened.

Hockey Tournament Raises $30K to Support Fight Against Homelessness

By Jonathan Juha, The London Free Press 03/12/2019, 12:00pm CDT

YOU is close to the $2 million community fundraising target it had set for the project, which would take about a year to complete.

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