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Get the latest hockey advice and tips for parents, coaches and athletes. 

The Man Behind the Mission

By Harry Thompson, USA Hockey 08/16/2018, 12:00pm CDT

“Everybody who has a job right now as a goalie coach should thank their lucky stars for Herb Brooks and Warren Strelow. Because without them, it was, ‘get in the net, stop the puck, don’t bother them.’ ”

Division I Coaches on Minnesota’s ‘It’ Factor

By Jessi Hinrichs, Minnesota Hockey 08/14/2018, 12:00pm CDT

While recruiting players in Minnesota, college hockey coaches know they are getting one thing for sure: well-rounded athletes, not just hockey players.

Real Balance Training for Hockey Players

By Dan Garner, Hockey Training 08/13/2018, 12:00pm CDT

The neural language your body is utilizing must have some degree of transfer/specific carryover to your sports demands – if it doesn’t, you’re just learning how to do circus tricks … not become a better hockey player.

You Can’t Compete At Your Best Without Healthy Joints

By USA Hockey 08/10/2018, 12:00pm CDT

Both glucosamine and chondroitin sulfates support joint function and mobility by enhancing the body's production of glycosaminoglycan (GAGs), which are required to form various important components of joint cartilage.

Gold Medal Yet Another Proud Hockey Memory for Linda Lamoureux

By Steve Drumwright, USA Hockey 08/01/2018, 12:00pm CDT

“You kind of reflect on all the years of hard work and making the team, then the gold-medal game and then they are Olympic champions.”

Wild Leadership Summit Inspires Up-and-Coming Hockey Leaders

By Jayson Hron, USA Hockey 07/31/2018, 12:00pm CDT

Another key summit emphasis was on the captain’s role in unifying a team.

Five Strategies for More Female Hockey Coaches

By Minnesota Hockey 07/30/2018, 12:00pm CDT

Taking those efforts one step further and applying them with the purpose of targeting females significantly increases the likelihood more moms will be willing to pick up a whistle in coming seasons.

Cutting Costs for Officials

By Dane Mizutani, USA Hockey 07/27/2018, 12:00pm CDT

While it remains to be seen what effect these changes will have, Leaf is confident that change is a good thing for the organization.

Don’t Cheat Your Body, Recover Smart After Summer Workouts

By USA Hockey 07/26/2018, 12:00pm CDT

While increased activity is great for your health and wellness, it places an extra demand on your body to recover. 

Hockey Nutrition

By Dan Garner, Hockey Training 07/26/2018, 12:00pm CDT

You can’t just create energy out of nowhere for sport-specific physical expenditure – and you also can’t just create energy out of thin air to replace the energy you just utilized during a workout or hockey game.

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