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All the online resources you need to run a youth gymnastics team, all in one place!

Gymnastics for Beginners at Home

By Debbie Lechtman, AZ Central 07/30/2018, 12:00pm CDT

Tuck your head in close to your chest, push your feet off the ground and roll forward. Make sure the area around you is clear so you don't bump into anything.

Gymnastics Drills for Beginners

By Suzy Kerr, LiveStrong 07/25/2018, 12:00pm CDT

Beginners will greatly benefit from certain gymnastics drills that help to improve all areas of fitness, as well as get their bodies ready for more advanced moves.

Young Gymnast With Prosthetic Leg Is Breaking Boundaries

By NBC News 05/31/2018, 12:00pm CDT

Averie Mitchell is beating expectations and inspiring America. The 11-year-old gymnast is heading to nationals with her team and dreams of one day becoming an Olympian.

Group of young gymnasts

Gymnastics for All

By USA Gymnastics 09/05/2017, 10:15am CDT

Gymnastics for All is one of the eight gymnastics sport disciplines officially recognized by The International Gymnastics Federation and gymnastics organizations worldwide.

Gymnast Chris Brooks performs in the floor exercise during the men's competition at the VISA Nationals Gymnastics Championships on August 13, 2010 in Hartford, CT.

Ingredients For a Successful Floor Routine

By Vinnie Silber, Gym Blog Central 08/18/2017, 11:30am CDT

Like the recipe for a main dish, floor routines also have a list of “ingredients and spices” that need to be added in order for it to look (taste) good!

Boy gymnast

Gymnastics: Begin Here, Go Anywhere

By Anne Josephson, JAG Gym Blog 08/09/2017, 4:45pm CDT

Introducing your child to gymnastics at a young age isn’t about choosing a sport for your child, it’s about introducing a variety of skills that they can utilize in whatever sport or activity they might one day choose.

Gymnastic Olympic Team Size Reduced to Four

By Becca Pang, Flo Gymnastics 07/21/2017, 9:00am CDT

The gymnastics olympic team sizes have been reduced from five to four starting at the Tokyo 2020 olympics.

USA Gymnastics has selected the sites for the three 2018 Junior Olympic championship events for women’s gymnastics: U.S. Junior Olympic National Championships, Cincinnati, Ohio; Junior Olympic Level 9 Eastern Championships, Rochester N.Y.; and Junior Olympic Level 9 Western Championships, Salt Lake City, Utah. 

Gymnastics Drills for Beginners

By Suzy Kerr, 06/23/2017, 11:30am CDT

Gymnastics requires a great deal of strength, balance, coordination, agility and body awareness to perform the various moves and avoid injury.

'They Never Give Up': How Team USA Gymnasts are Inspiring Girls as Young as 2

By Terri Peters, Today Show 06/13/2017, 1:00pm CDT

While the five ladies who make up the team USA women's gymnastics team have yet to choose a nickname for their squad, Aly Raisman, Simone biles, Gabby Douglas, Laurie Hernandez and Madison Kocian are being called a lot of things by the young girls who look up to them.

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