All the online resources you need to run a youth gymnastics team, all in one place!
Tuck your head in close to your chest, push your feet off the ground and roll forward. Make sure the area around you is clear so you don't bump into anything.
Beginners will greatly benefit from certain gymnastics drills that help to improve all areas of fitness, as well as get their bodies ready for more advanced moves.
Averie Mitchell is beating expectations and inspiring America. The 11-year-old gymnast is heading to nationals with her team and dreams of one day becoming an Olympian.
Gymnastics for All is one of the eight gymnastics sport disciplines officially recognized by The International Gymnastics Federation and gymnastics organizations worldwide.
Like the recipe for a main dish, floor routines also have a list of “ingredients and spices” that need to be added in order for it to look (taste) good!
Introducing your child to gymnastics at a young age isn’t about choosing a sport for your child, it’s about introducing a variety of skills that they can utilize in whatever sport or activity they might one day choose.
The gymnastics olympic team sizes have been reduced from five to four starting at the Tokyo 2020 olympics.
USA Gymnastics has selected the sites for the three 2018 Junior Olympic championship events for women’s gymnastics: U.S. Junior Olympic National Championships, Cincinnati, Ohio; Junior Olympic Level 9 Eastern Championships, Rochester N.Y.; and Junior Olympic Level 9 Western Championships, Salt Lake City, Utah.
Gymnastics requires a great deal of strength, balance, coordination, agility and body awareness to perform the various moves and avoid injury.
While the five ladies who make up the team USA women's gymnastics team have yet to choose a nickname for their squad, Aly Raisman, Simone biles, Gabby Douglas, Laurie Hernandez and Madison Kocian are being called a lot of things by the young girls who look up to them.
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