Teach your kids how to catch, block, and tackle like the pros with these football drills and practice tips.
Coaching is far more than one play, in one game, in one season. It's a commitment that can elevate the game, and your players, for a lifetime.
Former San Francisco 49ers inside linebacker Patrick Willis reveals the proper technique to use when taking on a block.
6-time All-Pro Linebacker Patrick Willis shows you how to perform a blitz.
Chicago Bears Defensive Tackle Tommie Harris shows how to practice your stance on the line.
With the older kids, Rocket Sweep is a great play to build you offense around. Plays like Trap and Belly hit very quickly and complement the Rocket Sweep very nicely.
Place two agility ladders on the ground side-by-side, have the players line up at one end and then run through them, making sure each foot-fall lands within the boxes created by the ladders.
The QB will have some pressure in his face so it’s important to practice this play with pressure during the practice week.
It’s important that all defensive linemen dip and rip, then anchor their gap. They cannot allow themselves to get washed.
The summer is the time to really add bulk to your physique, but make sure you don’t compromise flexibility. Always stretch out well during each workout.
Adding a Tight End while running the Wall Tag from Inside Zone is a great way to add window dressing and offer different fronts to the defense while still keeping things very simple for your players.
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