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Teach your kids how to catch, swing, and slide like the pros with these baseball drills and practice tips.

Clay Buchholz demonstrating proper windup technique for a pitch
  • Kneeling Hip Thrust

  • By Mike Reinold, DPT, SCS, ATC, CSCS, Professional Baseball Strength and Conditioning 05/01/2019, 12:00pm CDT
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Parents & Athletes

  • Best Football Colleges

  • By Next College Student Athlete 10/16/2019, 7:45pm CDT
  • College Football is one of the most competitive sports and with a lot of big names it can be hard to decide on the right fit. There are things more important than what division the school competes in for football.
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