Make sure your kids are developing healthy eating and sleeping habits so that they can succeed on and off the field.
11-year-old Sofia Sanchez went viral after a video showed her dancing to Drake’s “In My Feelings” in the halls of a hospital while waiting for a transplant. Months later, Sofia is doing well and has a new PSA to promote organ donation.
Learn some tips to help sports parents and coaches with the difficult "go" or "no-go" decision when an injury occurs.
When the Time Is Appropriate, Ask Your Young Athlete for His/Her“Opinion” on a Difficult Issue That“Your Friend” Is Having With TheirChild.
An increase in overuse and trauma injuries combined with a lack of attention to proper injury prevention is behind the high rate of youth sports injuries.
As players, we are taught to accept the result and move on, but many parents feel their child was deprived on the field, and they scream their dissatisfaction from the sidelines.
PHIT America is utilizing grassroots campaigns to challenge the world’s newest pandemic – inactivity.
"For lunch I love to fill a bowl with bright mixed greens, add a small black bean burger, and then pack it with veggies."
Select the proper size. Your child’s backpack should be no wider and no longer than his or her torso.
“We work hard on teaching the right technique and emphasize that the helmet is not a weapon,”
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