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Teach your kids how to bend it, cross it, and head it like the pros with these soccer drills and practice tips.

Training Your Non-Dominant Foot

By CoachUp Nation 01/15/2018, 12:00pm CST

Athletes who can switch between both feet have a powerful advantage over their competitors. 

Improving Your Soccer Speed and Agility

By CoachUp Nation 01/12/2018, 12:00pm CST

Muscle memory involves your muscles adapting to certain movements that may feel foreign at first. With enough repetition, these movements become second nature and can be performed effortlessly during a game.

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