Before you can shoot, you need to be able to catch. In this short video, Paul shows you proper hand placement and technique for catching. Learn how to catch with confidence and be ready to make your next move.
"Wall Ball" is vital to learning how to catch and shoot or pass with ease and accuracy. In this week's tip, let's add a target to improve your accuracy.
In this week's tip, Paul shows you how to make an accurate pass to a teammate even when you're in a tough position against a defender.
In this this week’s tip, Paul shows you how to hold the stick so you’re always ready to catch and shoot with accuracy and speed. You’ll also learn how to avoid common mistakes that slow you down and make it easier for defenders to stop you.
Learn how to throw a fake that works. You'll be able to get a defender off balance so you can have time and room to shoot or pass.
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