Finding the right sport for your kid is one thing, now it's time to get up to speed on the rules, terms, and equipment. Browse the topics drop down to find your sport.
Cradling is the one thing about lacrosse that is difficult for beginners to grasp. Learn how Paul cradles the ball without defenders being able to knock it out of your stick.
Before you can shoot, you need to be able to catch. In this short video, Paul shows you proper hand placement and technique for catching. Learn how to catch with confidence and be ready to make your next move.
Keeping your child safe on the football field is crucial and the first way you can ensure his safety is by making sure his equipment is fit correctly.
Gymnastics for All is one of the eight gymnastics sport disciplines officially recognized by The International Gymnastics Federation and gymnastics organizations worldwide.
It hardly matters whether you’re eight or eighteen years-old, it will be tough to adjust to your first football helmet.
When shopping for a new lacrosse stick the options may seem endless and overwhelming. If you’re shopping for a beginner, the task can seem even more daunting when navigating the varying price ranges. It can also be tough to figure out when it is time to upgrade your gear for the next level. That’s why we’re here to help!
Introducing your child to gymnastics at a young age isn’t about choosing a sport for your child, it’s about introducing a variety of skills that they can utilize in whatever sport or activity they might one day choose.
Under the new rules of play, tackling is the only new skill to coach to under 9s. This should really help their development, given they don't have to worry about scrums, rucks or mauls for another year.
When fastpitch softball players look for a bat they normally seek a bat that has the balance they want, pop, a fast swing speed, and a desirable design.
Wales flanker Sam Warburton and Harlequins players talk through the most important methods required to perform a wrap tackle.
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